I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.
Ryan Hall
Posted on Thursday, January 19 2012. Tagged with: runningstrength
We can all use a little inspiration & motivation to achieve our running aspirations. Created by Alicia (aka @leximaven on Twitter) as she trains to run her first half marathon in 2012.